Welcome to the

Holistic Business & Life Mastery

Podcast & Blog

Subscribe to the podcast on your favourite platform to get a new episode each week from your's truly - Holistic Business & Marketing Coach Supriya Roy

Welcome to the Holistic Business & Life Mastery Podcast

Subscribe to the podcast on your favorite platform to get a new episode each week from your's truly - Holistic Business & Marketing Coach Supriya Roy

“Education is what remains after one has forgotten what one has learned in school.” —Albert Einstein

How to choose a self-improvement course

April 10, 20232 min read

“Education is what remains after one has forgotten what one has learned in school.” —Albert Einstein

I remember one morning back in 2004 standing barefoot on the cold tiles of my apartment and half asleep from yet another late night finish from handing in an assessment for a work related course. I felt so mentally tired of studying courses to keep my job, especially as they only benefited the companies I worked for.

I still remember the day vividly, while getting ready, looking at myself in the mirror saying "imagine if you put in the same effort, money and energy to study things that would improve your own life?" and there was also another voice that said as a feeling "but who's gonna pay for it?". 

Well, I eventually learned how to pay for things I wanted because of the education I got from being around the right people. And it happened in a few years when I met my first mentor at work, who ignited my curiosity. 

Tim was a Canadian, who was funny, entrepreneurial, loved Harleys, had a free spirit to him and enjoying his consultancy business living in Sydney. He saw my potential, and showed me back then how I could prioritize living a meaningful life while developing professionally.  

He too had had a rough upbringing, raised by a single mother and the journey of 3 divorces that finally lead him to the love of his life, in his late 50's. He had a twinkle in his eyes when he spoke of her and everything he taught me whispered to never give up on finding your own happiness.

We still text each other from time to time and I'm really proud of him.  

And so from there, I got into personal development and my whole world changed after that.

If you're in that place right now where you're wondering what you could study to improve yourself and are finding it hard to choose something then check out this week's episode before spending your money. 

I created this week's episode for the younger me, who made many poor choices and could have done with advice like this to invest my money, time, energy and focus into the right courses. And considering the world of online education has grown by 97% since the pandemic started, I think people need help to see beyond shiny promises and narrow down with these 4 questions before enrolling.

4 questions to ask before investing in a course

Here is the complete video that goes into each filter to help you think critically before investing in your next course


blog author image

Supriya Roy

Empowerment & Holistic Leadership Coach, Ayurveda & Yoga educator and Business Mentor. Helping women heal, gain clarity and learn new rituals to break cycles of oppression and poverty to be an inspirational leader in their business and life.

Back to Blog

Apply for a Risk-Free Business Coaching Session!

You can start today by applying for a Risk-Free Coaching Session with one of our Holistic Business Coaches.

Free Resource!

Download this 5 minute self-assessment exercise to clarify your goals!

©2023 – Supriya Roy | All Right Reserved

©2023 – Supriya Roy | All Right Reserved